Tag Archive

Below you'll find a list of all posts that have been tagged as “running”

Running SMART. Cheers and beers to the Dutch this festive season

Tim Mulholland Solutions


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smart running cheers beers

Running SMART. Cheers and beers to the Dutch this festive season.   A really interesting article popped to our attention at PridePlus Health this week. Published in the Journal of Science and Medicine in Sport, Reasons and predictors of discontinuation of running after a running program for novice runners looked at what happened to people after 6 months of starting …

Choosing the right runners

Ben Westaway Solutions


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Melbourne summer is fast approaching. A much nicer place than the winter we have just left behind us. Coming out of hibernation, we are all excited to get moving. Whether its a gym membership, a personal training class, or like me a return to running. The one piece of equipment everyone will need is a pair of runners. But choosing …