Tag Archive

Below you'll find a list of all posts that have been tagged as “running”

7 Benefits of Using Custom Made Orthotics

Tim Mulholland Solutions


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7 Benefits of Using Custom Made Orthotics There have been some monumental advances in custom made orthotics (orthotics insoles) in the last 10 years with research and development occurring on the materials and fabrication side, as well as the conditions which do and do not benefit from orthotic therapy. For us it’s been super exciting to be a part of …

Running SMART. Cheers and beers to the Dutch this festive season

Tim Mulholland Solutions


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Running SMART. Cheers and beers to the Dutch this festive season.   A really interesting article popped to our attention at PridePlus Health this week. Published in the Journal of Science and Medicine in Sport, Reasons and predictors of discontinuation of running after a running program for novice runners looked at what happened to people after 6 months of starting …

Choosing the right runners

Ben Westaway Solutions


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Melbourne summer is fast approaching. A much nicer place than the winter we have just left behind us. Coming out of hibernation, we are all excited to get moving. Whether its a gym membership, a personal training class, or like me a return to running. The one piece of equipment everyone will need is a pair of runners. But choosing …