Melbourne CBD podiatrist Ella Wright is the latest team member to join us at PridePlus Health. Ella brings a wealth of exceptional clinical experience and her winning attitude to all her podiatry sessions. As an introduction we sat down for a short QandA to get to know Ella a little better. QandA with podiatrist Ella …
Introducing Melbourne CBD Podiatrist Ella Wright Read More »
Ahead of podiatrist Zainab Alnajar coming back to Pascoe Vale we sat down together to talk about all things feet, Zainab and even the Twilight saga. Need a podiatry appointment in Pascoe Vale? Choose a time that suits you. Q and A with Podiatrist Zainab Tim and Zainab sat down to talk. Here’s the transcript. …
It’s been a turbulent 5 years up in the Hills for the team at PridePlus Health. Over that time we’ve helped thousands of new friends feel better with our podiatry treatments. Starting April 1st, 2022 we’re updating our prices for the first time in 5 year to continue to offer our leading podiatry services. At …
How healthy are your feet? Your ankles and feet are your foundation. Essential for moving and leading an active life. You want to chase the dog around the park? Feet help with that. Dig up the backyard? Yeah, that’s probably going to involve your feet. Running a PB in the Melbourne Marathon? Strong, healthy feet …
If you were going to draw a Venn diagram of my passions as a podiatrist, great movies and great shoes would be overlapping circles. Here I’m going to lighten things up a bit with 8 iconic shoe moments in movies. We’re talking classic flicks and iconic kicks. From 8 to 1… 8: Pretty Woman The …
Having a tennis injury disrupt your play on the weekend is frustrating. When tennis is your life as a pro it’s frustrating and some. During the pandemic of 2020 – 2021 the number of tennis elbow injuries we’ve seen in clinic has dropped although we’re not willing to call that the silver lining of COVID …
As a physio we’ve known for a long time that resistance training, strength training or lifting weights is vital to lead healthy and long lives. In fact lifting weights over 65 years of age is one of the most important things we can do for ourselves and those around us. We’ve got bundles of research on …
At PridePlus Health we love our tradies. We need our girls and boys on the tools to keep our clinics and homes safe, warm and standing. We also see many of our tradies on their worst days, when they’ve been injured at work. Our physiotherapy team has put together this quiz to see how well …
Chronic Pain Quiz Pain is what reminds us of our mortality, our humanity. But pain is important too. Pain is part of our danger sensing system. It leads us to act. Pain is part of being human. Take the pain quiz below to find out which superhero you handle persistent pain like. When you’ve found …
Pain Quiz: When You’re Sore, Which Superhero Are You Read More »
After another gruelling lockdown in Pascoe Vale we’re excited to be welcoming back our Group Exercise Classes. And we’re back with a big improvement! Group Exercise Classes can now be scheduled and paid for online. Summary of Changes Phone number for groups is now 📞 03 9068 0966 Book and pay for your Group Exercise …
Exercise Right Week 2021 runs 🏃♀️, walks 🚶♂️, rides 🚴♀️ and lifts 🏋️♂️ it’s way from May 24 to May 30. Kicking off in 2014, Exercise Right Week has become a great rallying cry & reminder to us all. We’re passionate about the role that exercise plays in our lives at PridePlus Health. Exercise is …
The Running Company Lilydale is one of my favourite places to shop. Not only do I get to check out the latest in athletic footwear; the knowledgeable team there are always happy to help out. Last time I was in I had a chat with the owners Bec and Steve Rosel as we have a …
