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frozen shoulder cause and treatment

Frozen Shoulder

Frozen Shoulder Frozen shoulder is a disorder where the shoulder capsule and connective tissues surrounding the shoulder joint becomes stiff and thickened. This restricts motion and often causes chronic pain. It mainly affects people ages 40 – 60. It is also more commonly found in women than men, people with diabetes and may be associated …

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tennis elbow and tennis elbow treatment

Tennis Elbow

With so many different treatments for tennis elbow, one of the most common types of elbow pain if can be hard to know what is best for you. I’ve done the research to bring you the most up to date advice. If you’ve got tennis elbow, this ones for you. What Is Tennis Elbow? Tennis …

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sever's disease cured or just renamed to calcaneal apophysitis

Sever’s Disease

What is Sever’s disease?  Firstly, it’s not a disease! Sever’s disease is the much more common, antiquated and dare we say it, outdated nomenclature for calcaneal apophysitis. An injury that affects many growing young kids every single day.You see the heel bone called the calcaneus has a soft growth plate that runs through it near …

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is this fungal nails

Is This Fungal?

Look away if you’re squeamish – we’re talking fungal nails After over 10 years in podiatry, one of the most common questions I get asked is “what do you think of this toenail? Is this fungal?” Yes, this question is usually asked clinically but there’s still plenty of people who, as soon as they find …

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