Tinea pedis treatment guidelines have changed over the last 5 years. Where we used to recommend a variety of medicaments we’re now much more laser focussed on what gets results. In this article our podiatrists will take you through the the best tinea pedis treatment guidelines. We look at the evidence from peer reviewed research …
Getting the best school shoes for your little or not-so-little ones used to be easy. Our aim is to help bring that ease back to what has been an increasingly difficult task for parents. Last year we brought you the 5 Rules for School Shoes. In that post our podiatrist Gus explained what are the …
The 9 best running shoes for ball of foot pain as chosen by our keen runners expert podiatry team. As podiatrists we see a lot of people with ball of foot pain. It might be pain in the big toe joint (known as the 1st MTPJ). Or it could be in the really complex area …
Plantar fasciitis socks is a topic that keeps coming up in clinic. There’s been a slew of new products come on the market so we tried them and looked into the evidence. All to bring you this guide. Enjoy. First Up: Plantar Fasciitis Socks: Do they work? It’s a reasonable question. Depends on what your …
There’s a few questions Tim and Jess (a couple of our Melbourne Podiatrist’s) get asked all the time. One of the big ones is what are the best work boots. We wrote about it for you in 2020, and now, hot off the press, here’s the 2021 (new boots, new pics) update. If you’re in …
Fashion is hard on feet. Women’s footwear fashion, brutal. So as a podiatrist working in Melbourne CBD I’m constantly asked for my advice on what are the best sandals for women. I’m not going to dig myself into a hole getting into the fashion pros on cons here. This is my go to list of …
Lads. We need to talk about the thongs and oversized jeans combo. It’s a look that’s more of a way of life and at this time of year. Well it’s time to upgrade to the best sandals for men rather than go back to last years havy’s and smashed levis. Do it for your feet, …
Active recovery are more than just the latest buzzwords in the rehab space. Active recovery is one of the most important things you can do to get back after an injury. Think of the last time you hurt yourself. It’s probably not too far back is it? A sprained ankle? Sore neck sitting in front …
Group Exercise Is Back in Pascoe Vale! Hands up who’s excited 🙋♀️ All bookings must be made by calling reception 📞(03) 9304 0500 Online bookings are turned off to allow COVID screening On Monday, November 9 our group exercise classes run by our physios and EP are returning to Pascoe Vale and we couldn’t be …
As an occupational physiotherapist I’m passionate about return to work planning. In the past I’ve talked about some of the key factors you need to consider when you return to work after an injury. In that article we looked at shovelling. Let’s get into it further as we move onto the next phase, the planning …
Exercises for stiff neck or even neck pain are one of the most effective treatments we have. In this post we’ll talk about why exercises are important first. Then we’ll have a quick look at the difference between a stiff young neck and a stiff older neck. Finally, there’s 11 different exercise videos for you …
Nothing beats seeing a podiatrist for your corn or callus treatment but not everyone has a podiatrist handy at home. Sometimes you need to go to your home remedies for corn and callus removal to get you through. These are what I recommend in our Melbourne CBD podiatry clinic. Picture this: It’s a Saturday morning …
