Every day in clinic people with heel pain come to see us and ask what are the best shoes for plantar fasciitis? Do they need to be soft? Stable? Heels or flats? Despite this, it never ceases to amaze me is how often people already know what shoes are best for plantar fasciitis by the …
Motion Control, Maximalist, Carbon Fibre, React X, Dual Density, Decoupling. Help! I just want to know what runners I should be wearing? What are the best running shoes for me?! Since when did finding the best running shoes for your feet become like reading the roll call at a silicon valley primary school? What do …
Here are 5 easy to implement strategies to run better. Let me help you prevent injury and improve performance. Quick intro – My name is Gus McSweyn. I’m a podiatrist here at PridePlus Health. I love running, and having worked with elite, sub elite and recreational athletes throughout my practice, I have developed a special …
Run Better. 5 Tips to Run Better From Podiatrist Gus McSweyn Read More »
Well Run Melbourne has been run and won (big congrats to Sarah Bellchambers and David Ridley winning the blue ribbon half marathon distances). It was great to see thousands of happy runners enjoying the perfect fresh conditions on Sunday morning around Melbourne. At PridePlus Health we’re all about physical and mental health. And Sunday saw …
Well done on signing up to compete and complete the CJD Fun Run. As podiatrists who love being in Emerald we know the route the fun run is taking has some great surface changes and the odd hill or two. We’re all really excited to support this great event. So, let’s see if we can …
