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Aidan Rogers

woman in pascoe vale lifting weights resistance training giving 20 reasons you should start resistance training too

20 Reasons Why Resistance Training With An Exercise Physiologist Is Just What Your Body Needs

Can I let you in on a secret about resistance training? Well, actually 20 secrets about resistance training? These 20 reasons why resistance training with an EP (Exercise Physiologist) are just what your body needs really shouldn’t be a secret, but for some reason we don’t hear enough about them! I don’t know who out …

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an australian expert talks about what causes heart disease while a man clutches at his heart

What Causes Heart Disease

Heart disease, otherwise termed cardiovascular disease (CVD) is one of Australia’s biggest health problems. What causes heart disease is a question us EPs get daily as coronary heart disease is one of the primary reasons people come to see me in Pascoe Vale. Not sure about the difference between an exercise physiologist and a physiotherapist? …

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