Aidan Rogers

Falls Prevention Is Important To Us All Falling or even the fear of falling can be scary. Confidence can begin to decrease and slowly activities like cooking, cleaning, moving about the house and walking outside can be daunting tasks.  One common misconception is that ‘it is just a part of ageing’. Let me contest that …

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Want to shop without the drop? Improve your balance, strength and confidence with our falls prevention exercise classes. A fear of falling and losing independence can be scary but with the help of your exercise experts you will feel strong, steady and motivated to achieve your goals. We know that feeling confident and keeping up …

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