If you’re looking for the fastest, simple and effective way to strap a foot for plantar fasciitis you’ve come to the right place. Your morning heel pain can be reduced, and in some cases resolved by strapping. On this page you’ll learn from an experienced podiatrist how to strap your own foot, or someone else’s …
Melbourne CBD podiatrist Ella Wright is the latest team member to join us at PridePlus Health. Ella brings a wealth of exceptional clinical experience and her winning attitude to all her podiatry sessions. As an introduction we sat down for a short QandA to get to know Ella a little better. QandA with podiatrist Ella …
Introducing Melbourne CBD Podiatrist Ella Wright Read More »
Watching the Netflix Formula One show Drive to Survive and it suddenly hit me. This is just like us! This racing business is the same as podiatrists and exercise physiologists working together. The precision and expertise on display during a pit stop is a beautiful dance. Every person is trained and perfect in their roles. …
How podiatrists and exercise physiologists work together to treat foot pain Read More »
Ahead of podiatrist Zainab Alnajar coming back to Pascoe Vale we sat down together to talk about all things feet, Zainab and even the Twilight saga. Need a podiatry appointment in Pascoe Vale? Choose a time that suits you. Q and A with Podiatrist Zainab Tim and Zainab sat down to talk. Here’s the transcript. …
If you have diabetes you’ve probably had plenty of well meaning conversations with your doctor about your feet. You’ve had them checked by your podiatrist and you’re doing your best to keep your blood sugars under control. But what about shoes? Do you find getting the best diabetic shoes difficult? First, what even is a …
Lockdowns are over and we’re all staggering around in the heat. Trying to find a RAT. Trying to get moving again. The days are long, hot and the urge to get out and about is strong. Like many I put on a few kilograms sheltered at home in 2021 but I’ve been able to get …
This is how people are losing weight in Pascoe Vale Read More »
If you’ve ever worn insoles for high arches and been uncomfortable or in pain, I have an apology for you. Insoles for high arches have been prescribed all wrong, and for that, on behalf of our profession, I’m sorry. As a podiatrist with over 10 years experience teaching and consulting here’s the truth. If you …
If you’re not sure whether you need to see a physiotherapist or an exercise physiologist then you’ve come to the right place. Here, we’ve created a fast, interactive quiz for you to find out who is the best person to help you achieve your goals. We’ve also created a Venn diagram as well as a …
Difference Between a Physiotherapist and an Exercise Physiologist Read More »
Does calf stretching even help fix tight calves? Our podiatrists and physiotherapists are to explain as well as solve your tight calf issues. Hands up, who here has been told to stretch your calf muscles? Everyone? And who here actually does it every single day? Right, almost no-one. We often feel tight in the calf …
Forget Calf Stretching. This is how you fix tight calves Read More »
We’re your Pascoe Vale Health team. We’re here for you to help you overcome pain and injury, ward of illness and help you feel better. You don’t have to be an AFL footballer to overcome injuries and kick more (life) goals. +246 clients have joined us in the last 7 days in Pascoe Vale PridePlus …
Your Pascoe Vale health team, more than just doctors to help you feel better Read More »
A turf toe injury can be debilitating for athletes of all levels. It’s not ever fair. Some of us can get the painful condition without even playing on turf. Or competing at high levels, or even playing sports at all. So what is a turf toe injury? Why do they happen? How do we treat …
Our podiatry team has recorded this video for you if you have found out that your feet are of high risk of diabetes foot problems. We’ll take you through your results and what they mean for you. Also, we’ll talk about how to keep looking after your feet so they’ll look after you. If videos …