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Football: Preparation Recovery and Footy Feet

“That’s the thing about, that’s what I like about, that’s the thing about, the thing about football”

  • Greg Champion, That’s the thing about football.

With the AFLW season nearing an end and the JLT Cup getting us excited about the men’s competition starting; our bright stars in EP and Podiatry have put together a terrific guide.

Pascoe Vale EP Mike Fitzsimon has drawn on his clinical knowledge and years of experience to provide you with his guide on Preparation and Recovery.

And our podiatrist Gus McSweyn brings you Footy Feet, the ultimate guide to footballers feet.

football preparation recovery

These guides have been developed to accompany an interactive and exciting session at the Banyule Junior Football Club to be held on Monday 18th March.

Mike has got all your pre, during and post match routines and advice to get you performing at your peak and keep you there.

And Gus brings his footballing prowess, podiatry knowledge and a love of footy boots to ensure your footy feet are the best they can be.

Mike, Gus and the whole PridePlus Health team are passionate keeping our athletes at their best. When it comes to football, we know how important injury prevention is to personal and team success. With statistics like 50% of ACL injuries are preventable via injury prevention programs it’s super important for us to get this quality information out.

Oh, yeah I guess you could say at PridePlus Health, we really like football.

Want to know more? You can read more on our blog and book online for your consultation in our clinics.