Exercise Physiology at PridePlus is for everyone who wants to maximise their body’s performance. That’s all of us, right?
Our Exercise Physiologists (EPs) are exercise experts. By applying their scientific knowledge, our EPs are able to use the right exercise to treat disease, injury or pain when we are suffering. Yes, used correctly, exercise is a ‘drug’ which can enrich our lives by optimising performance and reducing wear and tear.
This performance enhancement might be what you’re looking for in the sporting arena or perhaps you’re looking to improve the quality of your daily life. Either way, our highly-trained and experienced EPs will work with you to tailor a program to suit you. Your exercise prescription or program will take into account your injury history, medical conditions and personal activity history. We will work with you to challenge you when needed, support and educate you and above all, help you achieve your goals.
When seeing our EPs at PridePlus you will have access to our modern gym equipment for use one-on-one with our EPs or within small, supportive groups. That choice is yours to make.