Physiotherapy at PridePlus is for you if you’re injured, coming back from injury, interested in reducing your injury risk, looking to elevate performance or living with chronic medical conditions. That’s basically all of us, right?
Our highly-trained and experienced physiotherapists are here to help you learn about your body and will use evidence-based techniques so you can achieve your goals. Sometimes this involves careful manipulation of joints and muscles to facilitate tissue repair. Sometimes it’s learning and completing the right exercises to enhance, grow and recover. Other times it will encompass education and learning about the various processes which go on inside our bodies everyday which contribute to pain and loss of performance. Usually, we need a combination of all these, and more, to get us back to our best.