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Running SMART. Cheers and beers to the Dutch this festive season

Tim Mulholland Solutions


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Running SMART. Cheers and beers to the Dutch this festive season.   A really interesting article popped to our attention at PridePlus Health this week. Published in the Journal of Science and Medicine in Sport, Reasons and predictors of discontinuation of running after a running program for novice runners looked at what happened to people after 6 months of starting …