Melbourne CBD podiatrist Ella Wright is here to help you understand what treatment for peroneal tendonitis involves for you. Do you get an aching pain on the outside of your foot or ankle that feels worse after periods of rest? Does the pain get better with small levels of activity, but gets worse again if …
Treatment For Peroneal Tendonitis, That Pain On The Outside Of Your Foot Read More »
“Tim why are my feet so sore? I got these slippers from the Chemist, they should be good for me right?” Unfortunately for so many people who come to see us in our Podiatry clinics the best slippers in Australia are not found at your local chemist. And this isn’t a chemist bashing post! No …
If you’re looking for the fastest, simple and effective way to strap a foot for plantar fasciitis you’ve come to the right place. Your morning heel pain can be reduced, and in some cases resolved by strapping. On this page you’ll learn from an experienced podiatrist how to strap your own foot, or someone else’s …
Melbourne CBD podiatrist Ella Wright is the latest team member to join us at PridePlus Health. Ella brings a wealth of exceptional clinical experience and her winning attitude to all her podiatry sessions. As an introduction we sat down for a short QandA to get to know Ella a little better. QandA with podiatrist Ella …
Introducing Melbourne CBD Podiatrist Ella Wright Read More »
Watching the Netflix Formula One show Drive to Survive and it suddenly hit me. This is just like us! This racing business is the same as podiatrists and exercise physiologists working together. The precision and expertise on display during a pit stop is a beautiful dance. Every person is trained and perfect in their roles. …
How podiatrists and exercise physiologists work together to treat foot pain Read More »
Ahead of podiatrist Zainab Alnajar coming back to Pascoe Vale we sat down together to talk about all things feet, Zainab and even the Twilight saga. Need a podiatry appointment in Pascoe Vale? Choose a time that suits you. Q and A with Podiatrist Zainab Tim and Zainab sat down to talk. Here’s the transcript. …
If you have diabetes you’ve probably had plenty of well meaning conversations with your doctor about your feet. You’ve had them checked by your podiatrist and you’re doing your best to keep your blood sugars under control. But what about shoes? Do you find getting the best diabetic shoes difficult? First, what even is a …
If you’ve ever worn insoles for high arches and been uncomfortable or in pain, I have an apology for you. Insoles for high arches have been prescribed all wrong, and for that, on behalf of our profession, I’m sorry. As a podiatrist with over 10 years experience teaching and consulting here’s the truth. If you …
Here’s our podiatrist Tanya with a list of the best thongs you can wear in Australia. We’re talking comfort, support and also versatility. Is there a more Aussie summer sound that thongs slapping against your feet as you walk on piping hot sand? Maybe a mozzie in the tent or the sizzle of the barbie? …
Best Thongs in Australia According to Podiatrists Read More »
Righto sister, we’re talking about orthotics for Women’s shoes here. If you have ever thought to yourself, “damn my feet are sore in these heels”? Or looked at your colleagues striding to work in their runners only to slip into some gorgeous, powerful but “you’ll-pay-for-them-later” pumps at their desk and just wish there was a …
Does calf stretching even help fix tight calves? Our podiatrists and physiotherapists are to explain as well as solve your tight calf issues. Hands up, who here has been told to stretch your calf muscles? Everyone? And who here actually does it every single day? Right, almost no-one. We often feel tight in the calf …
Forget Calf Stretching. This is how you fix tight calves Read More »
A turf toe injury can be debilitating for athletes of all levels. It’s not ever fair. Some of us can get the painful condition without even playing on turf. Or competing at high levels, or even playing sports at all. So what is a turf toe injury? Why do they happen? How do we treat …
