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Below you'll find a list of all posts that have been tagged as “podiatrist”

Dominate like LeBron

Tim Mulholland Solutions


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How to dominate like LeBron Lebron James. The man is a physical specimen who has dominated the NBA, the greatest basketball league in the world for the last 16 years after being drafted number 1 straight out of high school. While almost everyone else from that 2003 draft is now long out of the league (incredibly LeBron’s current head coach …

How Does PridePlus’ Podiatry Service offer an Integrated Foot Solution?

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How Does PridePlus’ Podiatry Service offer an Integrated Foot Solution? Foot solutions. Every day in our busy PridePlus Health clinics, we have people coming to us with their foot problems looking for their foot solutions. It might be a breastfeeding mother with a sore heel that’s absolutely hell when feeding bub in the middle of the night. It could be a …

Football: Preparation Recovery and Footy Feet

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Football: Preparation Recovery and Footy Feet “That’s the thing about, that’s what I like about, that’s the thing about, the thing about football” Greg Champion, That’s the thing about football.   With the AFLW season nearing an end and the JLT Cup getting us excited about the men’s competition starting; our bright stars in EP and Podiatry have put together …

Heel Spur Treatment: How Do you Get Rid of a Heel Spur?

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Heel Spur Treatment: How Do you Get Rid of a Heel Spur? podiatrist melbourne podiatrist pascoe vale podiatrist emerald

Heel Spur Treatment: How Do you Get Rid of a Heel Spur?   Here’s a clinical interaction that happens every single week for the expert podiatrists working at PridePlus Health.   Client: “Help me. I’ve just come from the doctor who has told me I have a heel spur. Look at this X-ray, isn’t it just the worst? What will …

What is the Best Treatment for Tinea Pedis (Athlete’s Foot)?

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What is the Best Treatment for Tinea Pedis (Athlete’s Foot)?   The best treatment for tinea pedis, also known as athlete’s foot is to not get tinea pedis in the first place. Problem solved. But…. that doesn’t help the thousands of Melbournians who have tinea pedis right now! To start with we will discuss prevention of tinea pedis and then, …

The Difference Between Foot Corns & Foot Calluses

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the difference between foot corn and foot callus podiatrist melbourne pascoe vale emerald

The Difference Between Foot Corns & Foot Calluses   For years many people have thought that developing painful foot corns or foot callus was just a part of the ageing process. That little lumps and bumps of thickened yellow-ish skin would eventually just pop up and require some love and attention. Well, this is not exactly the case and with …

What are the Causes of Sesamoiditis?

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What are the Causes of Sesamoiditis? Sesamoiditis is the irritation and often inflammation of the sesamoid bones which sit under the big toe joint in the foot. Our big toe joint is known as the 1st meta-tarso-phalangeal joint or 1st MTPJ for short. It is also one of the hardest working joints in our body with up to 8 x …

7 Benefits of Using Custom Made Orthotics

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7 Benefits of Using Custom Made Orthotics There have been some monumental advances in custom made orthotics (orthotics insoles) in the last 10 years with research and development occurring on the materials and fabrication side, as well as the conditions which do and do not benefit from orthotic therapy. For us it’s been super exciting to be a part of …

5 Rules For School Shoes

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5 rules school shoes podiatrist

5 Rules For School Shoes It’s that time of year again, and whether the kids are gearing up for a big first day in prep, the daunting step up to high school or just slogging away through the challenge that is year 9, a collection of shiny new school shoes will be hitting the playground in the next few weeks. …

A Podiatrist’s Guide to Kokoda

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A Podiatrist’s Guide to Kokoda Kokoda. The word itself has a meaning to many Australians that evokes feelings of pride and passion, loss and struggle. Our PNG neighbours to the north have a rich shared history with many Australians and the pilgrimage to trek the Kokoda track is taken up by hundreds each year. In 2015 I was lucky enough …