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5 Things You Must Know About Shockwave Therapy Before Starting Treatment

5 Things You Must Know About Shockwave Therapy Before Starting Treatment

In the next 5 minutes you’re going to know whether shockwave therapy is likely to be an effective treatment for your chronic pain. So you’ve heard about shockwave therapy and want to know whether a machine can help you overcome your pain. Maybe you’re like me and a little bit sceptical? I mean, how can …

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woman in pascoe vale lifting weights resistance training giving 20 reasons you should start resistance training too

20 Reasons Why Resistance Training With An Exercise Physiologist Is Just What Your Body Needs

Can I let you in on a secret about resistance training? Well, actually 20 secrets about resistance training? These 20 reasons why resistance training with an EP (Exercise Physiologist) are just what your body needs really shouldn’t be a secret, but for some reason we don’t hear enough about them! I don’t know who out …

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What On Earth Is Your Fascia and Why Does it Hurt So Much?

What Is Fascia?

What is fascia and what does it do? This is the second piece in our Anatomy Class series. If you missed learning about ligaments and how they are like the seatbelt in your car you can check that one out too. In the series we will take you through all the interesting tissues which make …

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