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covid-19 corona virus update

COVID-19 Update

COVID-19, the corona virus is officially a pandemic.  The advice from the World Health Organisation is to be informed and aware, but not alarmed. Our team of podiatrists, physiotherapists and exercise physiologists are on hand to continue to offer you the level of care you’ve grown to expect from us.  That’s right, our gym is …

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diabetic exercises from an expert to you

Diabetic Exercises

Diabetic? Does this story about diabetic exercises sound familiar? You’re looking after your diabetes and everyone is telling you to exercise more but you’re trying your best and still hearing your doctor or your podiatrist wanting more diabetic exercises? You’re walking as much as you can and checking those sugars but they still peak up …

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