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Below you'll find a list of all posts that have been tagged as “melbourne”

Can Physio Help with a Tension Headache Caused by Neck Pain?

Tim Mulholland Problems


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Can Physio Help with a Tension Headache Caused by Neck Pain?   Yes.   So, how does a physio help with headaches caused by neck pain?   Great question! One we get asked all the time at PridePlus Health as there are many of us suffering with headaches which are actually neck aches that radiate symptoms into our heads.   …

Dominate like LeBron

Tim Mulholland Solutions


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How to dominate like LeBron Lebron James. The man is a physical specimen who has dominated the NBA, the greatest basketball league in the world for the last 16 years after being drafted number 1 straight out of high school. While almost everyone else from that 2003 draft is now long out of the league (incredibly LeBron’s current head coach …

How Does PridePlus’ Podiatry Service offer an Integrated Foot Solution?

Tim Mulholland Solutions


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How Does PridePlus’ Podiatry Service offer an Integrated Foot Solution? Foot solutions. Every day in our busy PridePlus Health clinics, we have people coming to us with their foot problems looking for their foot solutions. It might be a breastfeeding mother with a sore heel that’s absolutely hell when feeding bub in the middle of the night. It could be a …

Football: Preparation Recovery and Footy Feet

Tim Mulholland Solutions


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Football: Preparation Recovery and Footy Feet “That’s the thing about, that’s what I like about, that’s the thing about, the thing about football” Greg Champion, That’s the thing about football.   With the AFLW season nearing an end and the JLT Cup getting us excited about the men’s competition starting; our bright stars in EP and Podiatry have put together …

Heel Spur Treatment: How Do you Get Rid of a Heel Spur?

Tim Mulholland Problems


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Heel Spur Treatment: How Do you Get Rid of a Heel Spur? podiatrist melbourne podiatrist pascoe vale podiatrist emerald

Heel Spur Treatment: How Do you Get Rid of a Heel Spur?   Here’s a clinical interaction that happens every single week for the expert podiatrists working at PridePlus Health.   Client: “Help me. I’ve just come from the doctor who has told me I have a heel spur. Look at this X-ray, isn’t it just the worst? What will …

What is the Best Treatment for Tinea Pedis (Athlete’s Foot)?

Tim Mulholland Solutions


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What is the Best Treatment for Tinea Pedis (Athlete’s Foot)?   The best treatment for tinea pedis, also known as athlete’s foot is to not get tinea pedis in the first place. Problem solved. But…. that doesn’t help the thousands of Melbournians who have tinea pedis right now! To start with we will discuss prevention of tinea pedis and then, …

The Difference Between Foot Corns & Foot Calluses

Jasmine Jones Problems


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The Difference Between Foot Corns & Foot Calluses   For years many people have thought that developing painful foot corns or foot callus was just a part of the ageing process. That little lumps and bumps of thickened yellow-ish skin would eventually just pop up and require some love and attention. Well, this is not exactly the case and with …

What is Causing Pain in the Ball of my Foot?

Tim Mulholland Problems


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What is Causing Pain in the Ball of my Foot?   Pain in the ball of the foot is one of the leading presentations to our Podiatrists at PridePlus Health. When you consider the amount of work that the ball of the foot does every single step, it’s no surprise that there can sometimes be problems. Our feet are often …

7 Benefits of Using Custom Made Orthotics

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7 Benefits of Using Custom Made Orthotics There have been some monumental advances in custom made orthotics (orthotics insoles) in the last 10 years with research and development occurring on the materials and fabrication side, as well as the conditions which do and do not benefit from orthotic therapy. For us it’s been super exciting to be a part of …

5 Rules For School Shoes

Gus McSweyn Solutions


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5 Rules For School Shoes It’s that time of year again, and whether the kids are gearing up for a big first day in prep, the daunting step up to high school or just slogging away through the challenge that is year 9, a collection of shiny new school shoes will be hitting the playground in the next few weeks. …