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Listen To Your Body

Mike Fitzsimon Solutions 0 Comments


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listen to your body ep

Listen To Your Body   Fatigue, soreness, muscle tightness, anxiety and stress tell us our physiology is not as it should be. It’s OK to experience these feelings from time to time, however learning strategies to manage and minimise their negative effects is essential to living a healthy and happy life. I have spent my career as an EP helping …