A podiatry pedicure is a dry, safe and clinical procedure for your feet. Let me explain. – Jess If you’re like me, you’ve definitely neglected some of your luxury self-care practices during this period of social distancing. With all the beauty and cosmetic institutions that we now realise we take for granted being forced shut, …
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Exercises For Lower Back Pain Let me teach you the best physio exercises for lower back pain relief. In our previous article, we discussed lower back pain; the causes and treatment. We also touched upon how a loss of muscle relaxation and reduced movement around the lower back is a common signature of people with …
Studies consistently show that the best way to treat hip & knee arthritis is with exercise. That’s right. If you want improvements in function and reductions in pain you need to exercise. But not just any exercise. To treat hip & knee arthritis effectively you need to do the right exercises. These include: With our …
With access to gyms limited, it can be hard to treat shoulder pain if you don’t have the right equipment or know-how. Well, it was hard to treat shoulder pain. Not anymore. We have three great options for you to rehab and fix your sore shoulders. Online Telehealth Physiotherapy In Clinic Physiotherapy And this Pride.Fix …
Being unable to get out and about is no longer a reason to keep battling with heel pain. Not only are our podiatrists offering telehealth consultations, but there’s more. In this 6 page guide, How To Treat Heel Pain At Home you’ll learn about what you can do to fix your own sore heels. What’s …
Knee Pain Treatment – PEAK @ Pride. Book in your now with our skilled physiotherapists for your first session free. Hurry, limited spaces left for May 2020. Naveena – Mon/Wed/Fri Dominic – Mon/Tues/Thurs/Sat/Sun It’s easy to be envious of people who don’t have to think about their knees. Jealous of those who don’t have to …
I hope everyone is staying safe and staying in when possible. In this post I’m here to offer some solutions to age old challenges, with a very 2020 twist. We all need to be staying active for our health, but can we get Medicare funded exercise at home? Read on. Right now, we are going …
Congratulations! You’ve made the decision to improve your health, work through an injury or seek a path to your fitness goal and booked an online session. So how do you prepare for telehealth? Check Your System At PridePlus Health we use Halaxy Telehealth which is a secure and purpose built telehealth offering. It does not …
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Online Podiatry. Everything you love about podiatry coming straight to you, when and where you need us. Our online podiatry team is available for telehealth consultations to guide your through to your goals. Book Your Online Podiatry Session Now Our online podiatry team are ready to provide care. Ben Westaway – Podiatrist & Run Coach. …
We hear you. Online exercise physiology is needed for easier access to your exercise experts. Well now, via telehealth you can now access your EP for one on one sessions in the comfort of your home, at work, down the park. Anywhere you can get the internet, you can get your EP. Mike Fitzsimon – …
Online Physio. Everything you love about physiotherapy in the palm of your hand. Our online physio team is where you need them to be to help you with your physiotherapy goals. Telehealth physio is proven to provide safe and effective care for a variety of conditions. Book Your Online Physio Session Now Dominic Tan – …
We’re anxious, right? How do we find space in our minds and our days for exercise & COVID-19 plans? It can be hard to find the space and time to exercise when it feels easier to be glued to our news feeds and watch the world unravel. But now, more than ever, keeping ourselves fit …
